Lonely Scots pensioner given job at cafe to save him from lockdown depression #Depression

#Depression | Raymond Nicholls, 82, is now working in a Fife cafe after kindhearted owner, Mike Lowe, stepped in to help
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A How fitness audio apps made me a better runnera
#Fitness | Listening to audio apps whilst running is like having a personal trainer in your pocket, says our writer
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Want a better view of the wildlife in your garden These are the tools you need
#Tools | Camouflage netting, webcams and a good pair of binoculars will give you a better chance of seeing wildlife close up, Hannah Stephenson discovers. #Gardening #Wildlife #PA
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The Best CrossFit Shoulder Workouts for Explosive Strength and Power RX Scaled Beginner
#Crossfit | CrossFit shoulder workouts are a great way to build upper body strength, improve your movement and prevent against injury.
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Serena amp Lily Hanging Chair Install Tutorial
#Tutorial | Our hanging rattan chairs in our playroom, plus a tutorial on how to install the Serena & Lily hanging chair from the ceiling.
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