New study disproves ldquo fast carbs make you fat rdquo claim #Fat
#Fat | A study recently published in Advances in Nutrition, a peer-reviewed nutrition journal from the American Society for Nutrition, concludes that high-glycemic (high-GI) foods (often called “fast carbs”) are no more likely than low-GI foods (often called “slow carbs”) to lead to weight gain – and no less likely to lead to diet-induced weight loss. to Continue Reading...... The Prettiest Peach Neutral Fine Art Wedding at Holme Flower Farm #Wedding | If you are looking for the dreamiest, light and luminous photography and a wedding oozing with fine art details, then you’ll love today’s beautiful wedding inspiration by Cristina Ilao Photography with L27 Weddings. “The styled shoot shows inspiration for a bride who loves the country life and incorporates it into her wedding. Flowers and foliage were freshly gathered... Read more » read more... This Therapist Explains How To Actually Get Closure After A Breakup #Actually | "Just like it took tim